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Episodes
INSIGHT: Should You Close Your Eyes When Meditating?
Should you meditate with your eyes open? Or should you meditate with your eyes closed? This might be one of the longest standing questions in the mindfulness tradition. It’s also a question they can be quite confusing...
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PRACTICE: 10 Minute Guided Street Meditation
How do you meditate in the midst of life‘s craziness? Try out this 10 minute guided meditation for mindfulness in everyday life. In this practice, you will learn the key tips and tools of street meditation. This is...
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Introducing Meditation in Real Life
Introducing the Meditation in Real Life Podcast! I'm Nate Klemp. I'm here to offer guided meditations, tips, science-based insights, and mindfulness practices designed to help you navigate the hard stuff in life...
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