In last week's newsletter, we explored envy outside of marriage, toward friends or other couples. This week, we want to go one level deeper into the sensitive subject of envy towards your partner.
We experienced this just last week. With our daughter out of school and in camps for the summer, we decided to modify our work schedules.
Nate slowed down a bit so he could take on more of the camp drop offs and pick ups and random life logistics. Kaley, meanwhile, ramped up her travel for work, spen...
A woman in distress recently sent us a DM on our 80/80 Instagram account. She told us that her husband is withdrawing. Heās less interested in spending time together. Heās contributing less. And their marriage is suffering.
Why?
Thatās where things get interesting. Heās withdrawing because she has made a commitment to self improvement. Sheās reading new books, listening to new podcasts, and building new habits to improve her life.
You would think her partner would welcome all of this positive...
During an event we did with ParentMapĀ last week (click here for the full video), we received a great question, "How do you keep mindfulness alive in the heat of the moment?" someone asked. āIt seems much easier when things are calm but itās needed more when situations are stressful.ā
This question reminded us of one of our favorite quotes from the Austrian psychologist Victor Frankl, āBetween stimulus and response there is a space. In that space is our power to choose our response. In our respo...
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Earlier this week, we talkedĀ to Anna and Greg McKeown on The Essentialism Podcast. Greg is the author of one of our favorite books, Essentialism, and the newly released book Effortless.
We will let you know when the episode is released. But for now, we wanted to explore a question inspired by our conversation: how can marriage become more effortless?
This isĀ one of the key moves in McKeownās new book, a tool that he calls āinversion." In his words, āInstead of asking, 'Why is this so hard?'...
āYou donāt understand what Iām going through,ā Nate said.
āWell, you donāt understand what itās like for me,ā Kaley told Nate.
After two years of marriage, we found ourselves caught in this trap. It's a predicament that so many couples find themselves in, a conflict that boils down to this:Ā you donāt understand me.
For us, an unexpected accident triggered theseĀ feelings of misunderstanding. Thirteen years ago, Nate had a serious bike accident thatĀ resulted inĀ all sorts of mysterious physical ...
Change is in the air.
Thanks to the miracle of rapid vaccine production, our daughter can now see her grandparents again. We can see our friends again. Ā And we're on the cusp of safely gathering together in groups for parties, weddings, and events.
Walking around our town last weekend, we noticedĀ a new atmosphere of excitement and hope in our city. We could feel the sense of a ānew normal" beginning to arrive.
This moment of transitionĀ means that our habits, routines, and structures of life i...
During the years we spent writing The 80/80 Marriage, we often wondered: what will our future critics point to as the bookās primary flaw?
We imagined there might be political critiques ā someĀ would see us as too progressive and othersĀ as too conservative in our defenseĀ of marriage.
We also imagined that critics might seize on the fact that we're not licensed marriage therapists. "Writing marriage books," they might say, "is a pastime reserved for those who dole out certifiedĀ advice on marriag...
If emotions are like waves, our local community got hit by a tsunami this week.
We like to call Boulder our "souls' home." Itās where we were both born. Itās where we met, during our senior year at Boulder High. Itās where we got married 15 years ago. Itās where we've raised our daughter for the last eight years.
So you can imagine the shock and horror we experienced when we started receiving texts from friends and family members throughout the world asking if we were OK.
Ten members of our c...
Hereās one way to approach sex in marriage. Call it the āwing itā approach.
Sex shouldĀ be spontaneous, wild, and free, like something out of a teenage fantasy or romance novel. You canāt make it happen. You have to just allow it to happen organically. Thatās what makes it so amazing, mind blowing, and erotic.
Hereās another way to approach sex in marriage. Call it the āplanned eroticism" approach.
Sure, it would be amazing to hook up on a moment's notice, in the middle of the day, or whenever...
At long last, we've launched our new book The 80/80 Marriage.
So we thought we would break from our usual format this week and use this as a chance toĀ reintroduce ourselves and this idea of the 80/80 marriage.
So who are we anyway? Well, we met each other 24 years ago, during our senior year of high school. Ironically, we met in chemistry class, where the two of us shared the same lab table. We dated for a short while, went to senior prom together, and even got into the same college. But then,...
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