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Grinch Day: The Key to Stress-Proofing Your Relationship During the Holidays

 

Next week marks the 20th anniversary of our engagement.

And if there's one thing we've learned from two full decades of navigating the holidays as a couple, it's this:

If you stay connected and in sync, you can manage even the most bat-shit-crazy emotional drama that comes your way.

If you don't, the stress of the holidays will land on your life like an atomic bomb.

So today, we want to give you a single practice for staying connected during the holidays.

Take a Grinch Day.

What's...

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Create Space (By Embracing Your Inner Entitled Freerider)

busyness priorities stress Nov 14, 2024

 

Here’s a strange fact about busyness. 

Throughout most of human history, successful, high-status, people bragged about not being busy. That’s right, they flaunted their leisure time by sailing boats, playing polo, joining country clubs, or buying expensive clothes. 

But these days, we’ve flipped this old-school model on its head. To be busy in our current age is to be important, valued, needed, and in-demand.

For instance, the research of Columbia...

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