What if we were to tell you that your life is really just an elaborate video game?
The purpose of the game? To win, obviously, and score as many points as you can.
How do you score points? Three ways: money, approval, and achievement. The higher your aggregate score, the faster you move up the leaderboard, the better you feel about your position in the game.
You might notice though that there’s something peculiar about the scoring system: you only get points for the things you do outsi...
Next week marks the 20th anniversary of our engagement.
And if there's one thing we've learned from two full decades of navigating the holidays as a couple, it's this:
If you stay connected and in sync, you can manage even the most bat-shit-crazy emotional drama that comes your way.
If you don't, the stress of the holidays will land on your life like an atomic bomb.
So today, we want to give you a single practice for staying connected during the holidays.
Take a Grinch Day.
What's ...
Here’s a strange fact about busyness.
Throughout most of human history, successful, high-status, people bragged about not being busy. That’s right, they flaunted their leisure time by sailing boats, playing polo, joining country clubs, or buying expensive clothes.
But these days, we’ve flipped this old-school model on its head. To be busy in our current age is to be important, valued, needed, and in-demand.
For instance, the research of Columbia University professor Silvia Bellezza reve...
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