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The Best Way to Change Your Partner (Hint: It's All About You)

conflict fairness stress Jun 14, 2022

 

At some point along the journey of marriage, we've all had this thought. We’ve all contemplated thoughts like: if only my partner appreciated me more or loved me more or listened better, things would be different.

It's a thought based on an assumption, the assumption that change starts, not from within, but when our partner finally gets it together. 

The problem? You don't control your partner. If you did, your efforts to change them would have achieved astounding...

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Karl Marx's Game-Changing Marriage Advice

power priorities Jun 07, 2022

No, that’s not a typo.

We are actually writing a newsletter applying The 19th century German philosopher Karl Marx‘s philosophy of history to modern marriage.

Why on earth would we do such a thing? In spite of all the political baggage his "Manifesto of the Communist Party" brings, we believe that hidden deep within his theory of history lies an apolitical but profound insight about the challenges modern couples face.

At the risk of reducing the extreme complexity of Marx's...

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Marriage doesn’t have to be hard. Good habits make it easier.

 

Over the last few years, we've immersed ourselves in the cultural conversation on marriage. What we've found is that just about everyone, from bloggers to therapists to celebrities, seems intent on promoting the same marital cliché: marriage is hard.

It's a platitude that is at least partially true. Early on in marriage, it's helpful to hear this.

For us, for example, we walked into marriage with all sorts of misguided ideas. We thought marriage would be more like an episode of...

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Summer Is Here: What Are Your Vacation Values?

conflict habits vacation May 25, 2022

 

Just the other day, twenty years into our relationship, we stumbled upon a shocking new insight about values.

We’ve always understood the power of getting clear on your values as a couple. In The 80/80 Marriage, for instance, we argue that it doesn’t matter whether you value wealth, adventure, philanthropy, or stability. What matters is that you and your partner both feel aware of and aligned with these values.

So what new values insight surprised us?

The power of a...

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The Cure for 'Mental Overload Syndrome' in Marriage and Relationships

habits priorities space stress May 18, 2022

 

It’s 6pm on Friday night. It's been a long week. You sit at the table for family dinner. You’re ready to leave work and the chaos of the week behind -- to relax and, finally, connect with your family.

But, somehow, your mind didn’t get the memo. No, the voice in your head sounds more like a heavily-caffeinated line manager, barking out orders like, “You forgot to send that email, didn't you?" “When are you going to book the reservations for the summer...

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How to Navigate Burnout in Your Relationship

habits science stress May 12, 2022

 

Today, we want to tackle a difficult topic -- burnout.

During the insanity of the last couple years, many of us have experienced at least some degree of this uniquely modern condition.

What is burnout? It's a reaction to our work or life situation characterized by three primary features:

  • Overwhelming exhaustion -- That feeling of being tired. All. The. Time. 
  • Feelings of cynicism and detachment -- The resigned attitude that says, "Who cares?" or "This sucks."
  • Declining...
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2 Tips for Dealing With Recycled Issues in Your Relationship

conflict fairness stress May 04, 2022

There’s something strange about conflicts in marriage.

Modern couples could fight about thousands of different things. Life these days, after all, is messy, complicated, and full of an endless stream of logistical challenges, to-dos, and parenting dilemmas.

And yet, when it comes to what we actually fight about, most of us have a pretty short list. The same three to five recycled conflicts just keep popping up, again and again.

For us, it's three things: balancing time spent with each...

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Our Must-Read Marriage and Relationships Articles

communication conflict sex Apr 27, 2022

 

This week, we wanted to highlight a few of our favorite recent articles on marriage and relationships.

Up first, The Joys (and Challenges) of Sex After 70. The New York Times took a deep dive into the sex lives of older couples. When interviewing them, they stumbled upon an unexpected and hopeful insight: for some couples, sex in the final decades can be the best they've ever had.

Up next, Can MDMA Save a Marriage? As scientists expand their research on psychedelic compounds like...

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2 Ways to Build Connection in Your Marriage By Revealing

communication habits space Apr 20, 2022

 

In the dance that is marriage, we encounter a daily, moment-to-moment, choice. We can lean in towards each other up and dance like pros. Or we can lean away, awkwardly embraced, clutching each others shoulders like thirteen year olds at a middle school dance.

In every moment, in other words, we can either lean in or lean away.

Of course, the consequences of leaning away go beyond mimicking the fumbling awkwardness of a teenage romance. In long-term intimate relationships, they can...

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This Math Might Change Your Marriage

habits priorities stress Apr 13, 2022

 

Inspired by Oliver Burkeman's recent book Four Thousand Weeks: Time Management for Mortals, we've been rethinking our relationship to time in relationships.

One of his most provocative insights arises from the title itself: Four Thousand Weeks.

That's the number of weeks we have to live, assuming that we're fortunate enough to make it to around 80 years old.

This means that, if you're in your forties, you have somewhere around two thousand more weeks, fifteen hundred if you're in your...

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