If you're like us, you’re probably grappling with one of the peculiar experiences of pandemic life: the loss of novelty.

In pre-Covid times, life seemed full of novelty, of new and fresh experiences. You might have had dinner parties or barbecues to attend. You might have had movies, festivals, sporting events, or concerts on your calendar. You might have looked forward to exciting new trips and vacations. 

You might have even found novelty at work in the form of team dinners, business trips, ...

When something goes wrong, horribly wrong, our first instinct is to blame.

We experienced this first hand last year during our family trip to Mexico (ah, vacations...remember those?). On our drive from the airport to the hotel, we were pulled over by the Mexican police for 45 minutes.

Then, our hotel room ended up sharing a wall with the all-night New Year’s Eve dance party, which meant that we (and our 8-year-old) slept, not at all. And then after moving to a new resort, we experienced two ni...

Over the last several decades, our culture has adopted a new definition of success. It used to be that success in life involved being really good at one thing.

You might be an amazing writer. A brilliant teacher. A savvy businessperson. Or a devoted stay-at-home parent.

Nowadays, however, we've expanded the scope of success. It’s no longer enough to be good at just one thing. We now have to be good at, well, everything.

If you're an overachiever at work, with a stressful job, you can’t just b...

Has this ever happened to you?

You’re walking down the street. Out of the corner of your eye, you notice a strikingly beautiful man or woman.

You turn your gaze toward them and, without knowing why, you find yourself drawn to the sight of this person.

Seconds later, you may even find yourself lost in a mental daydream, a spontaneous fantasy where you're seducing this innocent bystander in a chaise lounge by a pool. Or perhaps you just feel the tingling sensations of sexual energy as you pass ...

It’s date night. You've arranged the childcare. And you and your partner have a clear agreement to meet at 6pm.

There’s just one problem. It’s now 6:15pm, and your partner is nowhere to be found.

You feel angry and rightly so. You text them: "WHERE ARE YOU?" When your partner finally does arrive, at 6:20pm, how do you respond?

It's a question worth asking because your response in moments like these has the power to strengthen or destroy your connection. When these moments become an opportunit...

The last several months have been hard on everyone. We've heard this from countless couples. We’ve also heard them say, “Sometimes, I can't tell whether we are just having a bad day or whether something is really wrong.”

At the individual level, this can show up as having trouble distinguishing life's ordinary upsets from something more serious: chronic anxiety, depression, or burnout.

In marriage, this can show up as having trouble distinguishing everyday tiffs from conflicts that threaten to...

There’s something odd about the very idea of "the science of marriage." Raising kids together, negotiating disputes, or having outrageous sex – these aren't "scientific" activities. It would be odd to use predictive analytics to improve your parenting. It would be even stranger to use data sets of your past trysts to spice up your sex life. 

All that's to say that science can't explain the mystery of marriage -- the actual experience of being in love. 

And yet, over the last 30 years, a gro...

Will and Jada Smith recently introduced a new word into the vernacular of marriage: “entanglements." It’s their way of referring to the people outside your marriage who blur the line between friendship and an emotional or actual affair.

We thought this whole idea of “entanglements" raised a fascinating question: when does a relationship outside of marriage become something more like an emotional affair? When does it begin to undermine intimacy and trust in marriage?

Underneath this question...

Now that stay-at-home orders and quarantines are easing (for some of us), we’ve noticed a pattern, both as individuals and as a couple. It’s a pattern we're calling "the quarantine habit hangover."

Just like a real hangover from a night where you had a little bit too much fun, this hangover starts with an earlier attempt to seek short-term pleasure. But unlike the morning after a wild party, this one is more like a three-month daze brought on by all sorts of odd self-soothing habits we neede...

“The challenge for modern couples lies in reconciling the need for what's safe and predictable with the wish to pursue what's exciting, mysterious, and awe-inspiring."

These are the words of Esther Perel, the master theorist of sex and eroticism in marriage. Her big idea is that marriage consists of two conflicting aims. On one side, we crave security, comfort, and safety. On the other, we crave adventure, excitement, and sometimes even risk.

Ideally, these two opposite cravings can work...