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Earlier this week, we talked to Anna and Greg McKeown on The Essentialism Podcast. Greg is the author of one of our favorite books, Essentialism, and the newly released book Effortless.
We will let you know when the episode is released. But for now, we wanted to explore a question inspired by our conversation: how can marriage become more effortless?
This is one of the key moves in McKeownâs new book, a tool that he calls âinversion." In his words, âInstead of asking, 'Why is this so hard?'...
âYou donât understand what Iâm going through,â Nate said.
âWell, you donât understand what itâs like for me,â Kaley told Nate.
After two years of marriage, we found ourselves caught in this trap. It's a predicament that so many couples find themselves in, a conflict that boils down to this:Â you donât understand me.
For us, an unexpected accident triggered these feelings of misunderstanding. Thirteen years ago, Nate had a serious bike accident that resulted in all sorts of mysterious physical ...
Change is in the air.
Thanks to the miracle of rapid vaccine production, our daughter can now see her grandparents again. We can see our friends again. Â And we're on the cusp of safely gathering together in groups for parties, weddings, and events.
Walking around our town last weekend, we noticed a new atmosphere of excitement and hope in our city. We could feel the sense of a ânew normal" beginning to arrive.
This moment of transition means that our habits, routines, and structures of life i...
During the years we spent writing The 80/80 Marriage, we often wondered: what will our future critics point to as the bookâs primary flaw?
We imagined there might be political critiques â some would see us as too progressive and others as too conservative in our defense of marriage.
We also imagined that critics might seize on the fact that we're not licensed marriage therapists. "Writing marriage books," they might say, "is a pastime reserved for those who dole out certified advice on marriag...
If emotions are like waves, our local community got hit by a tsunami this week.
We like to call Boulder our "souls' home." Itâs where we were both born. Itâs where we met, during our senior year at Boulder High. Itâs where we got married 15 years ago. Itâs where we've raised our daughter for the last eight years.
So you can imagine the shock and horror we experienced when we started receiving texts from friends and family members throughout the world asking if we were OK.
Ten members of our c...
We're thrilled to report that The New York Times did a review this week of our book, The 80/80 Marriage. They linked radical generosity in life to what happens in the bedroom. Read the article and ask yourself: "How does the way I do life show up in sex?" Click here to read the full article.
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If you've read our book, followed us on Instagram, or kept up with these newsletters, you probably have a good sense of ...
COVID-19 has brought most married couples closer, but not in the way you might think.
We now live our lives closer together: traveling less, leaving the house less, and working nearer to each other during the day. We also do more of the daily activities of life together (parenting, cooking, cleaning, etc.).
We're close. But we are often not connected.
Hereâs what this marriage paradox looks like for us. We get to the end of the day and realize that -- even though neither of us has left the ho...
Hereâs one way to approach sex in marriage. Call it the âwing itâ approach.
Sex should be spontaneous, wild, and free, like something out of a teenage fantasy or romance novel. You canât make it happen. You have to just allow it to happen organically. Thatâs what makes it so amazing, mind blowing, and erotic.
Hereâs another way to approach sex in marriage. Call it the âplanned eroticism" approach.
Sure, it would be amazing to hook up on a moment's notice, in the middle of the day, or whenever...
At long last, we've launched our new book The 80/80 Marriage.
So we thought we would break from our usual format this week and use this as a chance to reintroduce ourselves and this idea of the 80/80 marriage.
So who are we anyway? Well, we met each other 24 years ago, during our senior year of high school. Ironically, we met in chemistry class, where the two of us shared the same lab table. We dated for a short while, went to senior prom together, and even got into the same college. But then,...
As the authors of The 80/80 Marriage and this newsletter, we have a confession to make. We've talked here about all sorts of tips, strategies, and tools for improving your marriage. But, when it comes down to it, working on yourself might just be the most powerful way to enhance your marriage.
The reason?
Something happens several microseconds before you can even begin to utilize these marriage tools. Itâs what the Austrian psychologist and Holocaust survivor Viktor Frankl calls the gap betwee...
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